jennuinefitness.com
Motivation Coaching Program | Achieve Your Fitness Goals with Support
Motivation Coaching Program | Achieve Your Fitness Goals with Support
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Stay on Track with the Jennuine Fitness Motivation Coaching Program!
Looking for that extra boost to stay consistent with your exercise and nutrition? The Motivation Coaching Program is perfect for those who want personalised workout plans, custom meal tracking, and expert guidance to keep them motivated. With bi-weekly check-ins and access to our supportive team whenever you need it, we’re here to help you stay on track and achieve your goals.
Our 8-Week Motivation Coaching Program is tailor-made for individuals who are confident in maintaining a fitness routine but could use a little extra support in areas like nutrition and habit tracking. This program focuses on a balanced approach to health and wellness, giving you the tools to maximise your efforts. With expert nutritional advice, you’ll learn how to optimise your diet and macros to complement your fitness goals.
Regular habit tracking ensures you’re mindful of your progress, with small, consistent changes leading to big results. Occasional check-ins with the Jennuine Fitness team provide personalised feedback and encouragement to help you navigate any challenges that come your way. It’s the perfect combination of structure and flexibility, empowering you to stay independent while achieving your wellness goals.
Fitness Online App
With the Jennuine Fitness Online App, you’ll have the ultimate companion for your fitness journey. Gain access to expert guidance, track your progress, and join a supportive community of like-minded individuals—all while maintaining the freedom and autonomy to drive your success. Let’s take your fitness to the next level, together!
Flexible Redemption
Bought the program but not ready to start right away? No problem! You have 12 months from your purchase date to redeem it. If you need to delay your start, just let us know! It’s as easy as contacting the JF Team at support@jennuinefitness.com for further instructions.
Get ready to embrace lasting change and become the best version of yourself – we’re here to help you every step of the way!
What's Included
- Bi-weekly check ins to make sure you are staying on track.
- Daily workouts
- Custom macro and calorie calculation
- Habit tracking self guided
- 7 Day Meal plans designed for your dietary needs
- 24/7 access to the Jennuine Fitness App accessing daily workouts.
- Two-way communication through the app.
- Education Series to start your program with confidence
- Option of beginners or advanced workouts.
- Home or gym workouts.
All programs start the following Monday
The Best Decision I Ever Made!
I love working out with Jenn. Contrary to a gym where you use heavy machines, she motivates me and helps to improve my strength and shows me how much I can actually do. I have increased my strength enormously, especially my arms and back. The way she explains each exercise with her calm, confident and pleasant voice helps us a lot. Also my body shape has changed positively and I feel fitter then ever. I can’t wait for the next months continuing training with her. THANK YOU JENNY FOR YOUR HELP, DEDICATION AND HARD WORK TO HELP US IMPROVING OURSELVES PHISICALLY AND ALSO EMOTIONALLY.
Bi-Weekly Check Ins
Stay on track with Jennuine Fitness through our weekly check-ins, where Jenn and her dedicated team provide personalised support and guidance. These sessions are designed to keep you accountable and motivated, allowing you to discuss your exercise program, nutrition, and habit progress. With expert insights and tailored advice, you'll receive the encouragement needed to overcome challenges and make informed adjustments. These regular check-ins ensure you're consistently moving towards your goals, fostering sustainable habits and long-lasting success on your fitness journey.
7 Day Meal Plans Tailored to Your Dietary Requirements
Receive a personalised nutrition program right on your phone, designed exclusively for your specific needs. With a wide variety of meals at your fingertips, you can easily add them to your daily macronutrient intake with just a click. Choosing meals and sticking to your calorie goals has never been easier!
1-on-1 communication with Jenn and her team
By utilising the Full Motivation program and the online app, you will receive comprehensive support from Jenn and her team to navigate difficult situations and maintain your healthy routines effectively. We will be here to support you every step of the way!
All Programs
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Daily Workouts
With our app, users receive daily workout recommendations suited to your fitness goals and preferences. These workouts are designed to challenge and motivate you, catering to various fitness levels and interests. Whether it’s strength training, cardio, flexibility or rehabilitation exercises, the Jennuine Fitness app delivers diverse and effective daily workout routines.
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Education Series
The app provides an extensive education series that empowers users with in-depth knowledge about exercise techniques, nutritional principles, and overall wellness. Through engaging content and expert-led tutorials, users can enhance their understanding of fitness and nutrition, enabling them to make informed decisions about their health.
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Custom Macro & Calorie Calculation
Our app takes personalisation to the next level by offering custom macro and calorie calculations. Users can input their specific dietary requirements and fitness objectives, and the app will generate personalised macro and calorie targets. This feature empowers users to optimise their nutrition and track their progress with precision.
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Habit tracking and coaching
The habit tracking and coaching feature in the fitness app allows you to monitor your current habits and identify necessary changes for a successful training program. By providing self-guided daily check-ins, the app helps you stay committed to your plan. Additionally, regular check-ins with the team ensure that you are staying on track.
Looking for a Full Transformation?
Ready to completely transform your health and fitness? The Full Transformation Program** is designed for those who want comprehensive support every step of the way. From personalised workout plans and tailored nutrition guidance to ongoing motivation and accountability, this program gives you all the tools you need to achieve lasting results. Whether you're starting fresh or looking to advance your fitness journey, our expert team will guide you toward a stronger, healthier, and more confident version of yourself!
Equipment needed for your home workouts:
- Set of resistance bands – if you don’t have any please check out the JF Resistance Band kit.
- Two medium free weights (5lb-15lb /2.5kg-7kg) that are challenging for you
- A bench is also great, but you could use something else like a sturdy chair, stair, or a yoga ball that is suitable for your height.
- Some workouts include a foam roller, yoga ball, booty bands and disc sliders to add variety and increase resistance. You can find my favourite fitness equipment and accessories here by clicking the link below